Do You Still Detect That New Year Smell?

The stresses of Christmas are over, and the New Year is upon us. Have you already ditched your New Year's resolution? Have the massive guilt trips slipped in? And all in the span of two weeks!

It's not too late to ditch those New Year's resolutions and focus on ONE BIG GOAL! That's all you really need. One big goal that both excites and challenges you. One that would feel like a major or life-changing achievement when you've done it.

That's right! Make this the year you actually - MAKE IT HAPPEN!

Here's how in 3 easy steps:

One

Take some time this January to do some soul-searching. What's missing in your life? What's truly important to you? Pick a goal that feels both exciting and scary at the same time. Write it down and place it where you can see it every day.

Two

Big goals can be overwhelming, so whittle them down into bite-sized chunks. Write down where you are today and where you want to be, and then draw up an "Action Plan". Put checks in place to review your progress.

Three

Pace yourself. Taking small daily actions will accumulate into big shifts, and before you know it, you will be doing the impossible.